How it works
From first log to your first clinician report
GLP-1 Simple is designed for the days you feel great and the days you don't. Nothing here requires perfect tracking.
1. Set up your basics
Starting weight, goal weight, protein and water targets, and the injection day and prescribed dose your clinician gave you.
2. Log as you go
Weight, water, meals, appetite, symptoms and activity — mostly a couple of taps from the Today screen.
3. Your week takes shape
After one full injection week you'll see your first Dose-Day summary of what you recorded.
4. Review weekly
A recap of your week, patterns worth noticing, and questions you may want to ask.
5. Prepare for your visit
Generate a printable report covering doses, weight, appetite, symptoms and your questions.
6. Keep what works
Save favorite meals, repeat good weeks, and adjust your own goals over time.
What GLP-1 Simple will never do
It does not diagnose, prescribe, recommend or change doses, interpret lab results, or tell you whether a medication is working. Those decisions belong with your prescribing clinician.
Your GLP-1 journey. Finally organized.
Plan your meals. Track your injections. Follow your appetite and symptoms. See what changes from Day 1 through Day 7.