Signature feature

Your injection week, day by day

Your GLP-1 experience rarely feels identical on Day 2 and Day 6. The Dose-Day Timeline organizes what you record around the week that shapes it.

Appetite signals

Hunger, cravings, fullness and food noise recorded across each day of the week.

How you feel

Energy, nausea, reflux, constipation and other symptoms you choose to log.

Weight and movement

Weight entries and activity placed alongside the rest of the week.

Cycle comparison

Compare this injection week with previous ones to see how your patterns shift.

Nothing invented

Charts only show what you entered — no estimates, no predictions.

Clinician-ready

Bring the pattern to your appointment instead of trying to recall it.

GLP-1 Simple describes patterns in your own records. It does not determine whether a medication is working, and it never recommends changing a dose.

Your GLP-1 journey. Finally organized.

Plan your meals. Track your injections. Follow your appetite and symptoms. See what changes from Day 1 through Day 7.